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Are you a Latina or driven woman and feeling stuck, overwhelmed, out of control, like you’re pushing yourself to move forward, or like something is missing that’s blocking you from reaching your goals in life?
You’re in the right place! I help Latinas and driven women safely process trauma and reach their life and professional goals so they create a secure sense of self and live their fullest potential
in the world.
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Hola, I’m Mónica
I’m a Trauma and Credentialed Professional Goal Coach (ACC – ICF). I’m also a Latina with indigenous roots (Aztec), a driven woman, and a trauma survivor.
Like you, I’ve overcome many obstacles in my life to get to where I am today. Being born into and living with trauma is a huge motivator for us to create a better life. This is what makes Latinas and driven women resilient.
Society, family, and even well-meaning coaches teach us to ignore what happened to us. Yet, this only keeps us stuck, overwhelmed, confused, with a sense that something is missing, exhausted, and feeling out of control.
Trauma doesn’t go away on its own. What you ignore controls you unconsciously. It sabotages you from reaching your goals, feeling safe in the world, creating a secure sense of self, and living your fullest potential in the world. This impacts all areas of your life.
After healing from a bunch of trauma and getting the proper training, my passion is to help other Latinas and driven women safely process trauma and reach their goals so they create a secure sense of self and live their fullest potential in the world.
Working with me has helped my clients feel more connected to themselves, gain clarity about themselves and their goals in life, develop more self-compassion, make sense of their emotions and thoughts, feel more in control of their lives, and remove the internal obstacles that were holding them back from reaching their goals. Keep reading below to learn how.
Ready to live your fullest potential in the world?
For Latinas
As a Latina, you have unique experiences and obstacles to overcome in your personal and professional life. Get the right support to help you reach your goals and process the traumas that are holding you back from living your fullest potential in the world. Explore my free offerings, classes, and professional one-on-one coaching services now to get started.
For Driven Women
Are you a driven woman and ready to overcome the internal obstacles and traumas that are holding you back from living your best life? Are you looking for support in reaching your personal and professional goals? Check out my free offerings, classes, and one-on-one coaching services to help you with this and so much more!
Coaching with me supports you in:
✓ Understanding and processing the inner blocks that are preventing you from reaching your goals and living your fullest potential in the world.
✓ Becoming more aware and in touch with yourself.
✓ Increasing your self-esteem, confidence, and courage.
✓ Developing healthy boundaries.
✓ Accessing your own inner wisdom so you can trust yourself more, move forward with a clear direction, and live an empowered life.
✓ Gaining clarity about your thoughts, emotions, and goals in life.
✓ Making deep lasting changes in your life with compassion.
✓ Feeling safe and supported in processing trauma and reaching your goals for any aspect of your life.
✓ All from the comfort of your home.
What clients are saying
Professional Experience
As a Credentialed Coach (Associate Certified Coach – ICF), a Certified Holistic Life, Career & Executive Coach, a Certified Parts Work Coach (Internal Family Systems), and Ordained Minister with a Masters in Divinity Certification that has been on my own personal self-healing and spiritual path for over 12 years; I provide compassionate and impactful trauma and professional goal coaching in a safe and approachable environment where you can genuinely be seen
and heard.
New Inspirational Wisdom
First-Generation Trauma in the Latino Community
Sharing My Story as a First-Generation Latina After spending the past few years healing from trauma, I can look back at my past and acknowledge the trauma I experienced as a first-generation Latina. First-generation Latinos were born in a Latin American country and...
Machismo: 7 Ways It Impacts Latina Mental Health
My Experience As a Latina Growing Up Around Machismo and Domestic Violence I remember seeing my dad watching soccer every weekend when I was a child. When I became a teenager I made my school’s soccer team. I thought my dad would be proud of me. I got home from...
Reconnecting to My Indigenous Roots as a Latina
The Impacts of Colonization on Our Indigenous Roots Being Mexican in the U.S. can feel challenging and confusing. If we’re born in the U.S., our community doesn’t fully recognize us as Mexican. Even for those born in Mexico but brought to the U.S. as children – we’re...
