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Are you a Latina or driven woman and feeling stuck, overwhelmed, out of control, like you’re pushing yourself to move forward, or like something is missing that’s blocking you from reaching your goals in life? 

You’re in the right place! I help Latinas and driven women safely process trauma and reach their life and professional goals so they create a secure sense of self and live their fullest potential
in the world.   


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Hola, I’m Mónica

I’m a Trauma and Credentialed Professional Goal Coach (ACC – ICF). I’m also a Latina with indigenous roots (Aztec), a driven woman, and a trauma survivor.

Like you, I’ve overcome many obstacles in my life to get to where I am today. Being born into and living with trauma is a huge motivator for us to create a better life. This is what makes Latinas and driven women resilient.

Society, family, and even well-meaning coaches teach us to ignore what happened to us. Yet, this only keeps us stuck, overwhelmed, confused, with a sense that something is missing, exhausted, and feeling out of control.

Trauma doesn’t go away on its own. What you ignore controls you unconsciously. It sabotages you from reaching your goals, feeling safe in the world, creating a secure sense of self, and living your fullest potential in the world. This impacts all areas of your life.

After healing from a bunch of trauma and getting the proper training, my passion is to help other Latinas and driven women safely process trauma and reach their goals so they create a secure sense of self and live their fullest potential in the world.

Working with me has helped my clients feel more connected to themselves, gain clarity about themselves and their goals in life, develop more self-compassion, make sense of their emotions and thoughts, feel more in control of their lives, and remove the internal obstacles that were holding them back from reaching their goals. Keep reading below to learn how.

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Ready to live your fullest potential in the world?

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For Latinas

As a Latina, you have unique experiences and obstacles to overcome in your personal and professional life. Get the right support to help you reach your goals and process the traumas that are holding you back from living your fullest potential in the world. Explore my free offerings, classes, and professional one-on-one coaching services now to get started.

For Driven Women

Are you a driven woman and ready to overcome the internal obstacles and traumas that are holding you back from living your best life? Are you looking for support in reaching your personal and professional goals? Check out my free offerings, classes, and one-on-one coaching services to help you with this and so much more!

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Coaching with me supports you in: 

Understanding and processing the inner blocks that are preventing you from reaching your goals and living your fullest potential in the world.
Becoming more aware and in touch with yourself.
Increasing your self-esteem, confidence, and courage.
Developing healthy boundaries.
Accessing your own inner wisdom so you can trust yourself more, move forward with a clear direction, and live an empowered life.
Gaining clarity about your thoughts, emotions, and goals in life.
Making deep lasting changes in your life with compassion.
Feeling safe and supported in processing trauma and reaching your goals for any aspect of your life.
All from the comfort of your home.

What clients are saying

I enjoy and appreciate working with Monica because she has acquired much wisdom from her personal experiences and her extensive training as a trauma-informed life coach.  She does a great job of guiding others through processes which will help them remove the obstacles which have kept them from moving forward into healthier and happier lives.

Mary G.

Goal & Parts Work Coaching Client

I walked away from my sessions feeling lighter and more in control. Being able to feel safe and comfortable enough to share my experiences and issues helped me immensely. Being able to let go of the feelings of anxiety and stress towards some things allowed me to be more in tune with other things in my life. I would say that people who begin work Mónica thay you’re  are in good hands with a very knowledgeable, kind, and wise person.

Norma G.

Goal & Parts Work Coaching Client

As a former competitive athlete, I know what a difference coaching makes, so I was excited to work with Monica to see if I could benefit from coaching in other areas of my life. She did not disappoint! I loved working with Monica. With each session, she provided a positive and illuminating space for clarity, connections and insights to arise. I strengthened my muscle of looking inward, felt more deeply rooted in my inner voice and strength, and was propelled forward with practical and doable steps to take going forward. I wholeheartedly recommend working with Monica!


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Professional Experience

As a Credentialed Coach (Associate Certified Coach – ICF), a Certified Holistic Life, Career & Executive Coach, a Certified Parts Work Coach (Internal Family Systems), and Ordained Minister with a Masters in Divinity Certification that has been on my own personal self-healing and spiritual path for over 12 years; I provide compassionate and impactful trauma and professional goal coaching in a safe and approachable environment where you can genuinely be seen
and heard.

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